About
If you’ve been trying to conceive again and find yourself asking, “What’s changed?”, this is a good place to start. You’ll get a clear and practical food guide showing you what to eat and what to avoid for optimal fertility. This is designed to cut through the overwhelm and help you take action with ease, not confusion. One of the most important elements of this kit is the Lab Work Essentials Guide. You’ll learn which labs to request from your provider—including both basic and advanced options—plus how to interpret your results through a fertility-focused lens. Even if your lab work comes back “normal,” this guide shows you how to understand what’s truly optimal for conception. You’ll also receive a preconception checklist to —an easy-to-reference summary of key labs, systems, and symptoms to bring into your next provider visit. It helps you advocate for the right testing and conversations, so nothing important slips through the cracks. In addition to what to test, you'll also get my beautifully illustrated, 300+ page Fertility Repair Resource & Recipe Book, featuring the core principles of The Fertility Repair Method and over 200 fertility repair recipes. Here you'll also learn how to support the foundational systems that impact fertility—from hormone balance to nutrient absorption to inflammation—giving you a clearer picture of what matters and why. Whether you're feeling stuck, overwhelmed, or just unsure what to prioritize, this kit gives you a grounded starting point. No noise, no guesswork—just the core essentials that often get missed. If you’re ready to start making progress, this is your first step forward.